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How Can CBD Oil Cause Water Retention?

The limitations of CBD oil are only as restrictive as your imagination. It is a versatile product that can be used in many different ways and for different purposes. Although any number of the several hundred compounds found in the cannabis plant can serve as an antidote to stress, depression, and other negative states of mind, there are some specific properties of CBD oil that make it particularly beneficial for use in cosmetic preparation and personal hygiene. The ability of this cannabis extract to reduce inflammation, stimulate cell growth, and protect the skin from harmful agents makes it a natural fit for skincare products designed to soothe dryness or protect against environmental factors. CBD oil contains high quantities of cannabidiol. This natural chemical compound has been demonstrated to have anti-inflammatory properties that assist with healing various ailments such as eczema or arthritis. However, like most things related to the cannabis plant, the effectiveness of CBD oil is contingent on individual genetics and metabolism.

What is Water Retention?

Water retention is the buildup of water within the tissues of the body that causes visible swelling in the hands, feet, legs, and abdomen. It can occur as a result of many different reasons, but when it happens in the hands or feet it is known as pitting edema. This often occurs as a side effect of certain medications, especially those used in the treatment of high blood pressure, diabetes, and other conditions. Such edema is common in the hands and feet and is often not a cause for concern. In other cases, it can occur due to the body’s response to infection or injury. As the build-up of water within the body’s tissues is caused by a lack of blood circulation, the hands and feet are the first areas of the body to show signs of pitting edema due to their high blood flow. In these areas of the body, the veins have a small hole at the bottom of the opening, which allows blood to flow back into the heart, creating a visible mark on the tissue. When a person is experiencing water retention, the veins in these areas are unable to push the excess water back up to the heart. This causes the water to build up, resulting in swelling.

How Does CBD Oil Cause Water Retention?

The potential connection between CBD oil and water retention has to do with the manner in which it is metabolized by the body. Even though natural occurring CBD oil is metabolized differently than synthetic CBD oil, the biological process of metabolizing such a large quantity of CBD in a short period of time can put a strain on the body’s systems. When this happens, it is possible that the body will respond with a counteractive action in order to preserve homeostasis. The most common side effect of CBD oil is dehydration, but when the body has a large amount of water stored within the tissues, it can cause a condition known as water retention. This condition can be temporary and is often a response to the introduction of new medication. If you have been using CBD oil regularly, you may notice that your hands, feet, and abdomen begin to swell as a result of water retention. This is because the natural process of metabolizing CBD is dehydrating.

Is There a Way to Avoid This While Still Using CBD Oil?

If you have been experiencing swelling in your hands and feet since beginning to use CBD oil and have ruled out prescription drugs as a possible cause, you can try reducing the amount you are consuming to see if the swelling subsides. As with all medications, some people can tolerate higher doses of CBD oil than others. Finding the sweet spot between relieving your symptoms and avoiding side effects is an ongoing process that will require patience and experimentation. Additionally, drinking plenty of water and using gentle moisturizers on your hands and feet can help reduce the severity of the swelling. It is possible that the swelling in your hands and feet is unrelated to the use of CBD oil. If you have recently begun to use CBD oil and are not experiencing swelling in other parts of your body, you should speak with a healthcare professional to determine the cause of the swelling before completely eliminating CBD oil as a potential cause.


The potential negative side effects of CBD oil are as numerous as the potential benefits: everyone reacts differently to the use of CBD oil and other cannabis extracts. The best way to determine if CBD oil is right for you is to consult with a medical professional and make an informed decision based on the information they provide. Be careful when using CBD products such as CBD shampoos. Be mindful of the potential side effects and keep track of how you feel while using CBD oil to help gauge your reactions.

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